30 Days of Mindfulness Journal

If you’ve found me through my “Buy Me A Coffee” page, (you can check that out here!) here’s the link to your free 30 Days of Mindfulness Journal and Cards:

On your desktop you can scroll up and down through the images below to see the entire journal, (the preview might not be available on mobile) and to safely download on mobile or desktop a free print-ready journal just click on the underlined download link below!

30DaysofMindfulnessPrintableJournalandCardsDownload

I’ve created a 30 day practice of mindfulness that only takes a few minutes a day. The printable journal is free, with printable mantra cards and journaling prompts for each day. 

Here’s an example of one of the days:

There’s room on each page to journal and you can print it out, cut out the cards and carry them with you as mindfulness reminders, or even use the cards as a divination deck.

Enjoy!

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